Nut & Seed Butters
I save a small fortune making nut and seed flour and butters!!
I know what you are thinking...
You've lost your mind Dori…..
I don't have time for that!!!!
But what if I told you it takes minutes?
Any seeds or nuts of your choice work!
Cut Carbs and save with my favorite lowcCarb options……
Pecans and Walnuts.
Did you know they only 4g carbs per serving?
Almonds have 10g per serving!
One step flour- grind in short pulses
Watch my video tutorial on making nut and seed flours in minutes
Nut and Seed Butters
Choose your ingredients….
Add fat (to texture of your choice)
Grind until smooth. It's that easy!!
Variations:
You can use whatever nuts, seeds, flavorings and sweeteners you love. 2 of my favorite variations are:
Pumpkin Spice Butter
Ingredients:
1 cup Pumpkin seeds
1 cup Sunflower seeds
2Tbs olive oil
Cinnamon
Sweetener to taste
Pumpkin Spice Butter
Bacon Maple Walnut Butter
Ingredients:
2 cups Raw Walnuts
2Tbs Rendered Bacon Fat
2Tbs Crumbled Bacon
1/2tsp Maple flavour extract
Maple Walnut Butter
A Note From Dori
Hi I'm Dori of Colourful Keto with Dori!
I found Keto by accident and fell in love inspite of myself. I fell in love with whole foods and food that loves me back.
My passion is creating the Healthy solutions you never dreamed of.
Let's talk a walk on the fun side of healthy eating!!
