When I first started Keto in April 2017 I sat down and made a list of all the foods I would never eat again. I mourned those foods and punished myself for wanting to be healthy.

This is definitely step one - "how to despise your new lifestyle"

After months of being miserable,  a thought finally occurred to me...

Maybe I can make a healthy version instead of depriving myself!

That was the day that changed my life forever. In that moment a "diet" I hated became the sustainable lifestyle I love.

Healthy doesn't mean boring anymore!

Raspberry Mint Unicorn Mug Cake

Ingredients:

• 1/3 Cup Freash Raspberries 

• 4-6 Fresh Mint Leaves cut small

• 1Tbs Sweetener (to taste)

• 4Tbs Walnut Meal

• 1/2tsp Baking Powder 

• 1Tbs MCT Oil 

• 1Tbs Sour Cream 

• 1 Egg

Directions:

1. Mash mint and raspberries together

2. Combine with other ingredients

3. Split into 2 Ramikins 

4. Microwave 90 seconds

Creme De Menth Glaze 

Ingredients:

• 1Tbs Cream Cheese 

• 2Tbs HWC

• 1Tbs Sweetener of Choice

• 6 Drops Creme De Menth flavor extract 

Directions:

1. Combine all ingredients

2. Whip until smooth 

3. Top with Sugar Free Sprinkles 

Full Video Tutorial

Pop by every Wednesday for more quick, easy, delicious recipes.

Please feel free to share your recipe requests in the comments below ⬇️

What family favourites would you love to have a healthy vision of?

No request is too big...

I love a challenge!

A Note From Dori

Hi I'm Dori of Colourful Keto with Dori!

I found Keto by accident and fell in love inspite of myself. I fell in love with whole foods and food that loves me back. 

My passion is creating the Healthy solutions you never dreamed of. 

Let's talk a walk on the fun side of healthy eating!!