Do you struggle to find quick easy breakfast and snack foods?

Has your low carb or keto diet left you missing the convenience of toast and bagles? 

This recipe is a low carb life changer!!!!

Bomb'tastic Bagel 90 Second Bread

Ingredients:

• 4Tbs Walnut Meal  (nut or seed flour or meal of choice) 

• 1Tbs Olive Oil 

• 1/4Tsp Baking Powder

• 1 Egg 

• Bagel Seasoning to taste 

Directions:

1. Mix all ingredients 

2. Divide into 2 ramikins

3. Microwave 90 seconds 

4. Serve Toasted with cream cheese, fresh chives and bagel seasoning 

Making your own nut meals is easy.

Walnut Meal Tutorial

Pop by every Wednesday for more quick, easy, delicious recipes.

Please feel free to share your recipe requests in the comments below ⬇️

What family favourites would you love to have a healthy vision of?

No request is too big...

I love a challenge!

Tag me to have your creation featured @colourfulketowithdori

A Note From Dori

Hi I'm Dori of Colourful Keto with Dori!

I found Keto by accident and fell in love inspite of myself. I fell in love with whole foods and food that loves me back. 

My passion is creating the Healthy solutions you never dreamed of. 

Let's talk a walk on the fun side of healthy eating!!