Summer is Salad 🥗 Season!! 

All the fresh ingredients are delicious. 

But what about the Dressing? 

If you are looking for sneaky sugars and hidden carbs that cause weight loss stalls, they are often found lurking in salad dressings, marinades and condiments. But you can make your own at home with ingredients you probably have on hand. There's a reason they say you can't beat homemade! 

Take your salad game to the next level! 

Savory Italian Salad Dressing 🤤

Ingredients:

Mix well together…

• 2Tbs No Sugar Added Ketchup 

• 1Tbs Balsamic Vinegar 

• 1Tbs MCT Oil

• 2Tbs Olive Oil

• 1tsp Italian Blast @daksspices 

• 1 Cup Filtered Water 

• Sweetener to taste 

Makes a great marinade too!!

Keto Mac Dressing 

Ingredients:

Mix well together…

• 2Tbs Sour Cream

• 2Tbs Mayo

• 1Tbs No Sugar Added Ketchup

• 2Tsp Lemon Juice 

• 2Tbs Cubed Pickle

• Sweetener to taste 

• Pinch of Salt

• Optional * Paprika for colour

Pop by every week for more quick, easy, delicious recipes.

Please feel free to share your recipe requests in the comments below ⬇️

What family favourites would you love to have a healthy vision of?

No request is too big...

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A Note From Dori

Hi I'm Dori of Colourful Keto with Dori!

I found Keto by accident and fell in love inspite of myself. I fell in love with whole foods and food that loves me back. 

My passion is creating the Healthy solutions you never dreamed of. 

Let's talk a walk on the fun side of healthy eating!!