Have you tried this viral TikTok food trend yet? Customize ewith your favorite ingredients.

Nuco Coconut Wraps are made from 3 simple organic ingredients: coconut meat, coconut water, and unrefined virgin coconut oil. They are pliable/foldable and can be used in so many ways. Head on over to brühe or visit brühe.ca to grab yours and make something yum (or get with the TikTok trend!!!)

Cheesy Chicken Pepper & Pesto Wrap

Ingredients:

• 2oz Cooked Chicken

• 1oz Cream Cheese

• 1Tbs Crumbled Bacon

• 1Tsp Roasted Red Pepper Dip or Salsa

• 1oz Cheddar Cheese

• 1Tsp Red Pesto (or pesto of choice)

• 1 Nuco coconut wrap

Directions:

1. Divide wrap into 4 sections

2. Place each ingredient (except cheese) on a section

3. Fold wrap in half

4. Place cheese on top

5. Fold in half again

6. Cook in Mini Grill

Full recipe video tutorial:

Keto is super trendy and far from boring food and feeling deprived.

What would you like to see a trendy recipe version of?

What do you need Ketofied? 

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Hi I'm Dori of Colourful Keto with Dori!

I found Keto by accident and fell in love inspite of myself. I fell in love with whole foods and food that loves me back. 

My passion is creating the Healthy solutions you never dreamed of. 

Let's talk a walk on the fun side of healthy eating!!