Breakfast Doesn't have to be boring - and food on a stick is great any time of the day!

Nuco Coconut Cereal is the organic, gluten and grain free cereal you’ve been waiting for - satisfyingly crunchy and filling. Head on over to brühe or visit brühe.ca to grab your coconut cereal and Zuga sweetener and get creative - the possibilities are endless.

Blackberry Coconut Pops

Ingredients:

• 1/3 Cup Frozen Black Berries

• 1/3 Cup Canned Coconut Milk

• 2Tbs Zuga Natural Sweetener

• Nuco Coconut Cereal

Directions:

1. Blend berries, coconut milk and sweetener

2. Pour into mould

3. Top with Nuco Coconut Cereal

4. Freeze 4-6hrs

5. Enjoy any time of the day

Full video recipe tutorial

Keto breakfast food is delicius and fun - and food on a stick fills the brief - for breakfast or dessert.

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Hi I'm Dori of Colourful Keto with Dori!

I found Keto by accident and fell in love inspite of myself. I fell in love with whole foods and food that loves me back. 

My passion is creating the Healthy solutions you never dreamed of. 

Let's talk a walk on the fun side of healthy eating!!