In doing the carnivore diet, you have an opportunity to balance the microbiome, stop autoimmune reactions, lose unneeded fat, increase insulin sensitivity, lower blood glucose levels, gain muscle and lean body mass, feed our brain, and more.
Read MoreToday’s non-recipe recipe show how you can have quick, easy, healthy keto solutions!
Read MoreOxidative priority describes which fuel substrates the body prefers to burn at any given moment and how it affects your metabolism in general. To ensure survival, you need appropriate allocation and use of resources. Otherwise, you’ll end up missing out on key opportunities and/or will just starve
Read MoreTres Leches cake that’s keto friendly! Say it isn’t so!!!
Read MoreWeight loss comes down to two things. What to eat and when to eat. A properly formulated carnivore diet might be a great way to tackle both. Many people on the carnivore diet are eating steaks to satiation and effortlessly burning body fat.
Read MoreCelebrate the mom in your life without throwing in the keto towel with the food she loves, ketofied!
Read MoreBefore 2006, there was little research distinguishing Vitamin K1 from Vitamin K2 in foods, but Vitamin K2 plays important roles in your body —and you might not be getting enough.
Read MoreIt’s all rainbows and unicorns in Dori’s world and this dessert is the best way to show off some spectacular unicorn colors in the layers!
Read MoreEating a dier rich in the right fats fats is important for supporting immune function, insulating internal organs, regulating body temperature, maintaining healthy skin and hair, and aiding in the absorption of the fat-soluble vitamins (A, D, E, and K), among other crucial functions.
Read MoreAre you missing that real crunch on your keto plan? Not anymore!!
Read MoreSodium is a mineral and an electrolyte. Sodium helps to keep the balance of fluids in and outside of the body’s cells and impacts how the nerves and muscles work in the body. Depending on the type of salt, salt is mostly 40% sodium and 60% chloride.
Read MoreTea isn't just for drinking & healthy doesn't mean boring any more!
Read MoreThere are several common complaints from those following a carnivore way of eating that can make people wonder if this diet is right for them, or cause them to abandon it before they've experienced the benefits. Most commonly people experience a lack of appetite, or, on the other hand, insatiable hunger; they lose their appetite for fat or meat; they struggle with diarrhea or constipation and lastly, they experience weight gain.
Read MoreBreakfast Doesn't have to be boring - and food on a stick is great any time of the day!
Read MoreMany people are surprised to hear that human beings can live exclusively on animal foods. In some severe cases this is the only diet that allows individuals to be well, stop all medication, reach their normal body weight, eliminate all digestive symptoms and function to their full capacity.
Read MoreWho said the Easter Bunny only brings sweet treats?
Read MoreYes you can have dessert for reakfast and still stay on your keto plan….
Read MoreAlthough completely cutting yourself off from the outside world may not be plausible, doing a digital detox every now and then can have some great benefits on your wellbeing.
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