Michal Ofer

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Will Exercise Alone Help Me Lose Weight?

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Episode 7B: Raw & Uncut: Will Exercise Alone Help Me Lose Weight? Beth Romanski; Michal Ofer

We love to engage our listeners, so this week we’re featuring a listener question!  

In this Bonus “Raw and Uncut” Episode, Beth and Michal discuss:  Will Exercise Alone Help You Lose Weight?

Tune in to hear our expert take on this common debate!

After listening, share your own perspective about this topic and post your questions in our Wellness Warriors Facebook Group!

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Connect with Beth:

Beth @ MyHealthyTransitions Health Coaching

www.myhealthytransitions.com

www.facebook.com/myhealthytransitions

Connect with Michal:

Michal @ Michal Ofer Lifestyle and Wellness

www.michalofer.com

www.facebook.com/MichalOfer.LifestyleWellness