The Four Tendencies
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Episode 16B: Raw & Uncut: The Four Tendencies
Have you considered how your personality can help, or hinder, your healthy habits?
In this episode, Beth & Michal discuss the Four Tendencies framework and how you can use it to your advantage to reach your health and wellness goals.
Interested in figuring out your tendency? Take the free quiz and share your tendency in our Wellness Warriors Facebook Community!
Mentioned in this Episode:
The Four Tendencies Quiz: https://gretchenrubin.com/take-the-quiz
The Four Tendencies Book: https://amzn.to/2UaIwBs
The Anytime Reset Program – 21-Day DIY Detox: For a Limited Time, only $47 (regularly priced $197)! Buy now at: http://bit.ly/wwranytimereset
Wellness Warriors Sugar Detox Program: Real Food. Real People. Real Results. Sign Up for our Next 30-Day Group Nutrition Class: http://bit.ly/wwrdetoxfun
FREE 30-minute Health Consultation Offer: Email wellnesswarriorspodcast@gmail.com to request your complimentary session with Beth or Michal
Freebies to Support Your Wellness Journey:
Happy Belly Meals: Get Your Free Recipe Book at http://bit.ly/happybellyfoods
Links to Resources:
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Submit a Question for the Podcast or Work with Us: wellnesswarriorspodcast@gmail.com
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Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching
www.facebook.com/myhealthytransitions
Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness