Quick Seafood Lasagna
Decadent, indulgent, delicious and good for you - easy keto gourmet is exactly what Dori had in mind when throwing this quick and simple dinner dish together
Nuco Coconut Wraps are made from 3 simple organic ingredients: coconut meat, coconut water, and unrefined virgin coconut oil. They are pliable/foldable and can be used in so many ways. Head on over to brühe or visit brühe.ca to grab yours and make something yum (or try this recipe, as Susan describes)
Quick Keto Seafood Lasagna
Ingredients:
Your favorite seafood, cooked
Easy alfredo sauce
Grated cheese of choice
Nuco coconut wraps
Directions:
Cut wrap into 6 pieces to fit in a small ramekin
Layer seafood, sauce, cheese, wrap repeating layers and ending with cheese
Bake at 300 until browned and bubbly
Easy Alfredo Sauce
Ingredients:
1tsp Minced Garlic
2Tbs Melted Butter
4Tbs Heavy Cream
*Optional Sprinkle of Xanthum Gum to thicken
Directions:
Mix ingredients well
Microwave 30 seconds
Stir
Layer in your lasagna
Quick Seafood Lasagna
Full video recipe tutorial:
Keto can be easy and gourmet!!
Keto also does not mean boring food and feeling deprived.
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Hi I'm Dori of Colourful Keto with Dori!
I found Keto by accident and fell in love inspite of myself. I fell in love with whole foods and food that loves me back.
My passion is creating the Healthy solutions you never dreamed of.
Let's talk a walk on the fun side of healthy eating!!
