Retro foods are all the rage and a not-so-secret ingredient transforms this retro dessert into the perfect low carb masterpiece

Head on over to brühe or visit brühe.ca to grab your low carb flours and staples along with your Zuga sweetener and get creative - the possibilities are endless.

"Pineapple" Upside-Down Mug Cake

Glaze

Mix together:

1Tbs Melted Butter
1Tbs Zuga Sweetener
Pineapple Flavor Extract

Line the bottom of 2 ramekins

“Pineapple”

Zucchini slices to cover the glaze on the bottom of your 2 ramekins.
Optional * scoop Zucchini colour red for faux cherries

Coconut Mug Cake

Ingredients:

2Tbs Shreaded Coconut
1Tbs Coconut Flour
1/4tsp Baking Powder
2Tbs MCT Oil
1Tbs Zuga Sweetener
Cake Batter Flavor Extract

Directions:

Mix ingredients together thoroughly
Cover glaze and zucchini
Microwave 90 seconds or Bake 300° 25-30min
Tip over onto serving plate

Full video recipe tutorial:

Retro foods can become keto favorites!

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Hi I'm Dori of Colourful Keto with Dori!

I found Keto by accident and fell in love inspite of myself. I fell in love with whole foods and food that loves me back.

My passion is creating the Healthy solutions you never dreamed of.

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"Pineapple" Upside Down Mug Cake